I have one week left to go on Phase 1 (the most restrictive phase) and then I can slowly start adding in some whole grains and fruit. I have definitely noticed a decrease in my cravings for carbs overall. That’s not to say I don’t still want them. The other day as I watched Micah eat a package of crackers at Subway, I almost tackled him for them. It was strange because Quinton was eating a sub and it didn’t appeal to me at all. That club cracker though - it was calling out to me.
It’s been a while since I’ve had results that I am satisfied with. I realize 12 pounds a week is not a realistic weekly goal…but it is a great jumpstart for sure.
It’s nice to feel motivated again.