I need some ideas for Biggest Loser type challenges. We are starting a 10 week weight loss challenge and I need some ideas that can be done each week (or maybe every other week). I'd like some variety between the types of challenges. Some can be physical, some could be knowledge based or related to healthy eating, etc...
We have people at various levels of fitness and ability, so I don't want them ALL to be physical. There aren't many people smarter than I am, so I don't want them to all be knowledge based. (JUST KIDDING of course, there may be a few). ;-)
Feel free to leave a comment here with your ideas or private message me!
Thank you so much!
We have people at various levels of fitness and ability, so I don't want them ALL to be physical. There aren't many people smarter than I am, so I don't want them to all be knowledge based. (JUST KIDDING of course, there may be a few). ;-)
Feel free to leave a comment here with your ideas or private message me!
Thank you so much!
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